Maharishi Mahesh Yogi’s guide to Transcendental Meditation, through this impactful magazine.
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The earliest documented records of meditation dates back to around 1500 BCE and despite it being such a long existing practice, it is only recently becoming more respected and understood in western culture. This magazine helps guide us through the simple, effortless, technique's to beat stress and unfold your true potential through transcendental meditation. We hear from practicing stars from Katy Perry, Kendal Jenner and Hugh Jackman to Jennifer Aniston, Jennifer Lopez and Clint Eastwood! The magazine goes onto to discuss the stress epidemic, learning tools for meditation, the science behind it all, the slowing of the ageing process and the origins of this magical practice, plus more!
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