The Menopause cookbook is full of delicious recipes that help your joint, heart and gut health through good eating!
The Menopause Cookbook is no longer available for purchase from Unique Magazines. Please find some alternative suggestions below.
Nourish your body! Featuring 85 healthy recipes and advice from menopause experts, to help ease some of the symptoms and make you feel great. Catering to the needs of all tastes and dietary requirements, this magazine merges delicious dishes with inspiring imagery. With topics ranging from plant-based diets to gluten-free options and anti-inflammatory cooking to air fryer recipes.
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This is a magazine I have been looking for for quite some time. It is filled to the brim with tasty recipes easy to prepare and helpful expert advice on nutrition and health during (peri)menopause. This mag will guide me safely on this new journey.