The complete guide to take control of anxiety for a happier, healthier you!
The Complete Anti-Anxiety Guide is no longer available for purchase from Unique Magazines. Please find some alternative suggestions below.
Life can be overwhelming. Everyone worries about aspects of their life, from relationships to health, and work to socialising. This new magazine can help you understand anxiety, its causes, types of disorders, who it affects and how. Its full of tips and techniques, including herbal remedies and exercises to try, and ideas for changing your habits, diet, surroundings and mindset.
At Unique Magazines, we offer a subscription service that adapts to your needs, making it easy to cancel, swap, or get a refund. You can modify your subscription at any time, and we ensure all changes or refunds are processed efficiently and hassle-free.
Bought one at Tesco for £6.99 - could not find again in store and had to send for one at much higher cost but worth it for my daughter and family.