Teen Mindfulness Magazine
Being a teenager can be tough at the best of times, but when you add in the pressures of exams, big life changing decisions and the stress of trying to find your place in the world, it can be overwhelming. This book contains both interactive mindful exercises and advice covering many topics.
Teen Mindfulness Information
- Frequency:Single Issue, 1 per year
- Current Issue:Issue 09 (out of stock)
- Barcode:977275506600609
- Categories: Lifestyle, Health
- Related Topics: Mindfulness, Meditation, Fitness, Nutrition, Teen
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About Teen Mindfulness Magazine
Teen Mindfulness magazine covers many topics including; body positivity, depression, bullying, relationships, pressure and exam revision. Embrace self belief, gain confidence and process emotions effectively. Learn how to deal with change and how to talk about subjects. Most importantly use the advice in this magazine to live and enjoy life to the fullest.
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